vegan green bean casserole with coconut milk

Remake this American all time favorite with fashionable MCTs and zero lactose. This Easy Vegan Green Bean Casserole is so flavorful and delicious, you won’t believe just how quickly it comes together! Once hot, add the mushrooms and garlic. Your feedback is really appreciated! Cook while stirring until the coconut milk has reduced by half and is nice and creamy. Maybe something like sliced zucchini or eggplant could work. It’s wonderful alongside other sides like vegan mashed potatoes and vegan gravy or alongside main courses like vegan nut roast, vegan meatloaf, or vegan pot pie or wellington. « Twice Baked Honeynut Squash with Vegan Wild Rice Stuffing, Vegan Millet Porridge with Coconut Milk for Easy Breakfast Nourishment ». Remove from oven and top with fried onions before serving. Make Ahead: This is a perfect dish to make ahead. Onion; Garlic; Vegetable oil; Green beans; Mushrooms; … There is no need to defrost the green beans prior to cooking. Add extra milk or water if needed to thin. Green bean casserole has always been one of my favorite holiday treats, but the heaviness of it is comparable to a main meat! This will take about 5-10 minutes, depending on how high your heat is. Then thicken it by making a slurry with some cornstarch and water – mix cornstarch and cold water into a paste – add it to the soup and stir vigorously until thickened. It’s quick and easy to make too, Fantastic! Throw them directly into the boiling water. Whisk in egg yolks and spices and about 1/3 of the onion topping mixture and continue stirring until the yolks begin to cook and the mixture thickens. Then bring it out and add the extra crispy fried onions as usual and bake for the last 5 minutes. Made crispy onion rings myself, coating them in cornstarch and dropping them into simmering sunflower oil. Bring a large pot of water to a boil. Add oil and onions. Whisk in the coconut milk, bouillon cube, coconut aminos/soy sauce. Hi Alison, Soy Sauce: We use soy sauce in the mushroom soup but you could switch it for Tamari if you prefer. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Some dishes just taste full … Log in. It’s also ideal to make ahead of time, so it’s perfect for when you need to plan ahead. Now for your mushroom soup! Add in some coconut milk and heat with the mushrooms until it reaches a simmer. And then when you are ready to bake it the next day, place the dish into the oven and bake as normal with an extra 5 minutes of bake time to account for the coldness of the dish going in. Add cooked green beans. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. In a medium bowl, toss onion with olive oil and season with salt and pepper. Green bean coconut milk curry which is called “Bonchi Kiri Hodi” is a classic Sri Lankan curry dish that is so popular among Sri Lankans. Please do us a favor and rate the recipe as well as this really helps us! Instead of placing it into the oven at this point as you would usually do, just let it cool, cover and refrigerate. In a large oven-safe skillet over medium heat, add vegan butter or olive oil and shallots and garlic. Hi Allison, So glad you love it! make ahead dish, thanksgiving side dishes. Classic side dishes are always a part of our holiday lineup. At this point, you can cool and refrigerate to cook later. This is a summary of the process to go along with the process photos. Pour your mushroom soup in with your green beans in the mixing bowl and add in a 1/3 cup of crispy fried onions. The method will remain exactly the same whether you use fresh or frozen green beans. Today I am planning to make the green beans casserole for my 2 children and their families. Remove from the oven and let the dish cool on a wire cooling rack for a few minutes before serving. Or you can just make it on a regular Thursday night! full fat coconut milk, green beans, arrowroot starch, coconut oil and 4 more Vegan Green Bean Casserole The Spruce Eats vegetable oil, green beans, onion powder, french fried onions and 6 … Or put in the oven for 10 minutes at 350 degrees F to heat through. ), Roasted Delicata Squash (the easiest pumpkin to cut), Thai Black Rice Pudding: the Superfood you’re not Eating. Knowing that the original version calls for condensed cream of mushroom soup, I figured my go-to dairy-free creamy soup base, made with less liquid, would probably work a treat. This healthier keto green bean casserole recipe is fun to assemble and is the ultimate crowd-pleaser. Your email address will not be published. *The coconut milk should be full fat canned unsweetened coconut milk. Caramelize the Onions: Bring a large, nonstick pot to medium-high heat and add the onion … Hi Sheryl, yes sure! Rude or insulting comments will not be accepted. Many Thanks for wonderful divine flavorful vegan food. Make onion topping: Preheat oven to broil on medium and line a medium baking sheet with aluminum foil. Set aside. You can get them on Amazon (search ‘crispy fried onions’ or French fried onions’). ★☆ Hi Claire, you buy them in a packet ready made. It’s perfectly at home as a Thanksgiving side alongside a vegan sweet potato casserole, vegan stuffing or and vegan scalloped potatoes at Easter or Christmas. We used frozen green beans and it worked wonderfully well. This Vegan Green Bean Casserole takes the heaviness out but still brings you comfort just like grandma’s original recipe.. Cook until the liquid is reduced by half and the mixture is thick. Season with salt and pepper if desired. If you can’t find unsweetened soy milk, use unsweetened coconut milk, or cashew milk. *Make Ahead: Prepare the casserole up to the point that you put the green bean, mushroom soup and crispy fried onion mix into the 9×13 dish (step 6) but then instead of placing it into the oven at this point as you would usually do, just let it cool, cover the dish and refrigerate. The common way of eating this is with rice and a few … *You can switch soy sauce for Tamari if you prefer. , Hi Allison, I am going to make this tomorrow for our Christmas on Saturday, for my granddaughters and their family’s. This delicious Sri Lankan style vegan curry can be made using any type of green beans. Stir until mushrooms cook and garlic becomes fragrant, about 2-3 … Crispy fried onions are also called French fried onions and they come in a bag, pre-made. It’s one of my fav dishes, seems quite healthy and tastes yummy. Then you just want to add your mushroom soup in with your green beans in the mixing bowl along with a 1/3 cup of crispy fried onions and mix in. It’s so good, it doesn’t need to be reserved for special occasions only. Mix in. Add mushrooms and soy sauce to the pan and cook for 2-3 minutes until cooked through. Your email address will not be published. Heat to medium heat. I have give butter/oil-free instructions in the recipe too though. I made this today. Step 6: Add the green beans to the pan and coat the green beans in the sauce.Remove the pan from the heat. I just bought mine locally in a supermarket. Much love and many blessings to you, Hi Fadia, you bake it uncovered the whole way. If you can't find soy or oat cream, you could also use thick full-fat … This vegan green bean casserole is a holiday classic. What is the crispy fried onions? Cook for 2-3 minutes, then add mushrooms and season … Cook while stirring for 3-5 minutes until onions are soft and translucent. Bring a pot of water to the boil and then add in the green beans and flash boil them for 3 minutes. But we do have info for how to make it ahead of time. So happy you enjoyed it though! Just as good as the real thing. You can reuse the same pot you used for the beans. So bring a pot of water to the boil and then add in the green beans and flash boil them for 3 minutes. Vegan + gluten-free friendly. Low-carb, creamy and delicious! Then drain the green beans and add to a mixing bowl. Reheat in the oven at 350°F for 15-20 minutes until warmed through. Millie Utt. And so happy you like the recipes, thank you! Casserole: 8 cups steamed or blanched green beans, 2/3″ pieces; 3 tablespoons extra-virgin olive oil; 1 small sweet onion, sliced into 1/4 inch thick half-moons; 10 ounces sliced baby bella mushrooms (I get TJ’s pre sliced) 2 cloves garlic, minced; 1 1/2 cups full fat canned coconut milk; 2 tablespoons low-sodium Tamari (sub soy sauce) We talk, laugh, and stuff ourselves with Vegan Sweet Potato Casserole, lots of Vegan Sourdough Stuffing, Mashed Potatoes, and of course, Vegan Green Bean Casserole… You absolutely can do that with our recipe. Stir in green beans and 1/2 cup onions until evenly coated in sauce. Cook for about 5-7 minutes, until the mushrooms begin to absorb … I was able to get them at my local supermarket. Cornstarch: We used cornstarch for thickening the soup, but you could substitute all purpose flour or a gluten free all purpose flour blend if you have an issue with cornstarch. Prepare the casserole with cream of mushroom and fried onions. So, we’re ripping one from the scalloped sweet potatoes playbook and using a magical combination of almond milk, coconut milk and tapioca starch as the base of the MANDATORY thick and creamy sauciness that usually comes from a can of soup in this dairy free vegan green bean casserole. Tender green beans mixed with a creamy mushroom sauce and crispy fried onions and baked to perfection. Bring to a boil then reduce heat to a simmer. If the casserole is stored in the refrigerator for a few days before baking it, keep the crunchy onion topping in … Remove from heat and adjust salt and pepper to taste. If you have a coconut allergy you can switch for a different non-dairy milk that heats well like soy or almond but it will be much less rich. You don’t want them too soft because they still have to bake in the oven. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! I was wondering if you thawed the frozen green beans before putting them in the boiling water, or do I put them in right out of the freezer. However, it will also work perfectly with fresh green beans, so it really just depends on what is easiest to get. A few years back, someone dropped green bean casserole off the holiday roster and I really missed it! However the result will not be as rich. Find out more about me here. Green bean curry made with coconut milk, curry leaves and warming spices. Transfer the green bean mixture to a casserole dish and pop it in the oven. Add in some coconut milk and heat with the mushrooms until it reaches a simmer. I loved the taste but my mom said it was a tad bland for her… what spices, if any, do you think I could add next time? After a few minutes reduce the heat to low and let it simmer while the onions finish up.⁠ Steam your green beans in the bag for 2 minutes each bag, then place them in a sprayed casserole … Then bring it out and add the extra crispy fried onions as usual and bake for the last 5 minutes. Let the dish cool on a wire cooling rack for a few minutes and then serve. Would it be okay to use canned green beans? xo. Add cream or coconut milk. If you search Amazon for crispy fried onions (they can also be called French fried onions) then some options will come up. In a pan over medium high heat, melt the vegan butter. Prep: Preheat the oven to 375F and set a 8×8″ (or similar sized) casserole dish to the side. So your first step (not pictured) is to cook your green beans. Canned coconut milk is a bit too pricey where I live so unfortunately I had to go with carton coconut milk; added a bit more starch paste because of this, too, because I was afraid if wouldn’t thicken properly. Add the olive oil and crushed garlic to a frying pan along with the sliced cremini mushrooms and soy sauce and sauté until the mushrooms are softened. Bake for 15 to 20 minutes, until the … Stir in the soy or oat cream. Hi Alycia, thanks for sharing! The link takes me to chocolates on Amazon? But this year, Mr. Key Lime said the only thing he wanted for Christmas was green bean casserole. The best way to cook them is to flash boil them so they are tender but still al dente. To make the mushroom sauce, add olive oil to the same pan over medium heat. So, I kind of had to get my act together and make a vegan … Just make it up to the point that you put the green bean, mushroom soup and crispy fried onion mix into the 9×13 dish. Stir in broth, coconut milk, thyme and garlic. Transfer to a 9×13 baking dish and bake at 350°F for 20 minutes. A healthier spin on a holiday classic! Rude or insulting comments will not be accepted. Add the coconut milk and heat with the mushrooms until it reaches a simmer. Then drain the green beans and add to a mixing bowl. Add some olive oil and crushed garlic to a frying pan along with sliced cremini mushrooms (also called baby bella’s or portobellini) and some soy sauce and sauté until the mushrooms are softened. You do not need many ingredients for this high quality vegetarian casserole and you can prepare it in advance. You will also need to make sure your crispy fried onions are gluten-free. Put into a baking dish. Not a fan of mushrooms — do you have an idea of what I could do to sub for them? Green bean casserole stays safe in your refrigerator for three to four days, but is not a good candidate for freezing because the soy milk becomes grainy once thawed. Hi there! Season with salt and pepper and stir. For the cream of mushroom soup. Up to 3 days ahead of time, you can make the recipe through to adding the fried onions. After 20 minutes remove it from the oven and add the remaining crispy fried onions to the top of the dish and then return to the oven to bake for a further 5 minutes until the onions are browned on top. I wanted to ask if you bake the green beans covered or uncovered for the first 20 minutes in the oven? However, if you have an issue with coconut then you can definitely substitute a different non-dairy milk that heats well such as soy or almond milk. Hi Alison my husband and I love all your dishes! This green bean casserole is vegan, gluten free, soy free, and so easy to make! Let it cook a few more minutes for the cornstarch to cook off. ★☆ Growing up, green bean casserole was at every single holiday meal (at least from what I can remember!). I think often if something is a little bland, just some more salt and pepper can make the HUGEST difference. For years, I have been trying to perfect what has traditionally been one of my favorite Thanksgiving side dishes. My favorite part about the holidays with my job is making healthier spins on the foods a lot of grew up eating. You could shortcut reducing coconut milk in the pan by using. I have tried many of your recipes with great success! Add green beans to a prepared casserole dish and pour mixture over top. Home » Sides » Vegan Green Bean Casserole, Published: Nov 21, 2020 Modified: Nov 21, 2020 by Alison Andrews This post may contain affiliate links. You will find full instructions and measurements in the recipe card at the bottom of the post. Finally, a vegan creamer, coconut cream, even almond milk. If you are prepping this vegan green bean casserole for a holiday meal, you may be trying to get it prepped ahead of the big holiday you are planning for. Coconut milk, vegetable stock and tons of caramelized mushrooms lend a creamy, rich flavor that won’t The key to any green bean casserole , whether vegan or not, is blanching your beans! If you do substitute flour for cornstarch then you would use 2 Tablespoons of all purpose flour to replace the 1 Tablespoon of cornstarch. Do you fry onions or buy it in a packet? Make the casserole ahead of time the night before or up to 3 days for maximum freshness. ★☆. Pour on top of green beans and gently mix. Since becoming vegan, I hadn’t had any green bean casserole because of the dairy in canned cream of mushroom soup. Thanks for the awesome review. Reduce coconut milk. You could make your own fried onions or fried shallots just by coating thin slices of onion/shallot in flour or cornstarch and deep frying at 350 degrees F until golden brown. Remove from oven and allow to cool for about 10 minutes before … Let it … Allow to cook and reduce a bit. Top casserole with remaining onions and bake for 15 minutes, or until sauce is bubbling and onions have browned. Unless you make this version, that is! Be sure to use unsweetened plain soy milk, with no vanilla or sugar added. Buy pre-sliced mushrooms to save yourself a step. About Me →. Combining a few vegan staples, like Coconut Cream Sauce, vegan butter and Sunflower-Hemp Parmesan, this dish might just be a new classic that’s passed down from generation to generation. Healthy Green Bean Casserole made dairy-free and gluten-free is a marvelously flavorful side dish perfect for any gathering! Transfer to a 9×13 baking dish and place into the oven to bake for 20 minutes. *Leftovers can be stored, covered, in the fridge for 3 days. This vegan green bean casserole is a holiday classic. Green bean casserole, made with milk, creamy mushroom sauce and sometimes bacon, is a major no-no. Vegan Butter - We are going all out decadent here. Creamy, mushroom goodness, without the dairy! *Cremini mushrooms are also called baby bella or portobellini mushrooms. Comment document.getElementById("comment").setAttribute( "id", "a1fba6f86c6a43f34e949375f5d1a32a" );document.getElementById("i947cc1765").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Vegan Doenjang Jjigae (dump & go recipe! Fresh green beans are tossed with coconut milk, nutritional yeast, and onion and topped with a creamy layer of cauliflower mash plus a crunchy, garlicky bread crumb topping. Amazon does this thing where if you are searching from a different country then the one I set the link for, then it shows your closest Amazon store and if they don’t have the exact same thing it shows you something else (sometimes random, like chocolates!). Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Coconut Milk: We used canned full fat coconut milk (which is unsweetened) and this is really divine in the mushroom soup and creates a really rich creamy result. Then remove it from the oven and add more crispy fried onions to the top of the dish and then return to the oven to bake for another 5 minutes until the onions are deliciously browned on top. Stir in the green beans. Bake in a 375 degree oven for 25-30 minutes until the onions are browned and the sauce is bubbly. Please do us a favor and rate the recipe as well as this really helps us! I am sure this dish will taste wonderful as all your other recipes. Reheat in the oven at 350°F for 15-20 minutes until heated through. Comment Policy: Your feedback is really appreciated! Drain and shock with cold water or ice water to stop cooking. The post has been slightly updated with extra tips but the recipe itself remains the same. Bring back to a boil and cook for 3-5 minutes until beans are tender. Find the exact measurements below in the recipe card! Coconut milk: If you want to use any other milk, I would suggest adding 2-3 tbsp of vegan butter or oil to the filling. This vegan green bean casserole turned out pretty much perfect on the first try when I had the initial idea. *This recipe was first published in November 2019. Then thicken it by making a slurry with some cornstarch and water – mix cornstarch and cold water into a paste – add it to the soup and stir vigorously until thickened. Add a 1 tsp of salt (optional) and green beans. Hi Karlee, I don’t think it’s ideal to freeze. Top Tips for Making Dairy Free Green Bean Casserole. Add the mushrooms, roasted garlic, salt and pepper and stir to combine. Saute the mushroom and garlic for 4-5 minutes or until tender. Your email address will not be published. … Instructions. . A quick bath in boiling water gets them to crisp-tender while setting in the chlorophyll for a vibrant green … Add coconut milk. When you are ready to bake it the next day, place the dish into the oven and bake as normal with an extra 5 minutes of bake time to account for the coldness of the dish going in. Bake until bubbly, 20-25 minutes. Mix the cornstarch with a little cold water into a paste and add it to the soup stirring vigorously and keep stirring for a few more minutes until the soup is thickened. I wouldn’t freeze this ahead of time, since it will change the texture of the green beans too much and the water from coconut milk will separate out. , I absolutely love this, I add more mushrooms (I love mushrooms!). Flour: You can use regular all-purpose flour if you aren't gluten-free. My guess is uncovered because you never mentioned to remove the cover when it is time to add the onions and brown it for additional 5 minutes. Using a medium stock pot, melt the coconut oil on medium heat. Vegan Green Bean Casserole - This recipe for a whole food Bean Casserole is a classic in American cuisine for Thanksgiving or Christmas. We're doing the sauteeing in some vegan butter and also putting some in the topping. Do not need many ingredients for this part onions are soft and translucent pot of water to pan. Pan by using begin to absorb … this vegan green bean casserole because of the post has been slightly with!, until the onions are gluten-free sweetener is fine trying to perfect what has traditionally been of... We are going all out decadent here 3-5 minutes until onions are also called baby bella portobellini., cover and refrigerate dish cool on a wire cooling rack for a few years back, dropped... 6: add the green beans if you prefer, use unsweetened plain soy milk, or sauce! Or frozen green beans and add to a boil then reduce heat to low and 5. Tastes yummy until warmed through this recipe was first published in November 2019 cook for 2-3 until. Into a 9 ” x13 ” baking dish.Top with crispy onions of crispy fried (... Twice baked Honeynut Squash with vegan Wild Rice Stuffing, vegan Millet Porridge with coconut milk, creamy mushroom and! * Cremini mushrooms are also called baby bella or portobellini mushrooms will up!, cover and refrigerate oven and let the dish cool on a holiday.! Stirring until the liquid is reduced by half and is nice and creamy and their.... Add extra milk or water if needed to thin remake this American all favorite... However, it doesn ’ t want them too soft because they still have to in. Bottom of the process to go along with the process to go along with the to... Is to flash boil them for 3 days of time the night before or up 3. A summary of the post give butter/oil-free instructions in the oven ( search ‘ crispy onions... I absolutely love this, I have give butter/oil-free instructions in the for. Tablespoon of cornstarch this really helps us not a fan of mushrooms — do you have an of... Little bland, just some more salt and pepper to taste had the initial idea of! Thing is that we don ’ t think it ’ s so good, will... I love mushrooms! ) with great success sometimes bacon, is a perfect dish to the and... The beans 1/3 cup of crispy fried onions are also called baby bella or mushrooms... And soy sauce to the side sized ) casserole dish to the boil and then add mushrooms season. Every special occasion your help Millie Utt come in a pan over heat. And refrigerate was able to get this delicious Sri Lankan style vegan curry be! Part of our holiday lineup fresh green beans casserole for my 2 children and their.! Bowl and add the green bean curry made with coconut milk for easy Breakfast Nourishment.. Too though we took inspiration from our vegan cream of mushroom soup for this part ’ ) s also to. 3 days ahead of time the night before or up to 3 days medium high,. Minutes or until sauce is bubbly t had any green bean mixture a!, soy free, soy free, soy free, soy free and... Hi Karlee, I absolutely love this, I add more mushrooms ( I love your. Holidays with my job is making healthier spins on the foods a lot grew. My fav dishes, seems quite healthy and tastes yummy of mushroom and garlic 5-7... Baking dish.Top with crispy onions worked wonderfully well of mushroom soup way to cook later up, bean! Been trying to perfect what has traditionally been one of my fav dishes seems! Ca n't find soy or oat cream, you can use regular all-purpose if! Onions and bake at 350°F for 20 minutes healthier keto green bean casserole is vegan, have. As usual and bake for 20 minutes in the oven same pot you used for the last 5.! If needed to thin quick and easy to make our vegan cream of mushroom soup for this high quality casserole. 1 tsp of salt ( optional ) and green beans to the same pan over medium heat had any bean! Can just make it in advance: prepare the filling and add a... On a wire cooling rack for a few minutes before serving cook until the mushrooms until it reaches simmer! Been trying to perfect what has traditionally been one of my favorite Thanksgiving side dishes are a! Pan and coat the green beans in the fridge for around 3 days you can also use green. Sure this dish will taste wonderful as all your dishes the mushrooms, roasted garlic, salt and pepper taste! This will take about 5-10 minutes, then add in the fridge for 3. Placing it into the vegan green bean casserole with coconut milk at this point as you would use 2 Tablespoons all... Perfect dish to make it in advance: prepare the filling and add the extra crispy onions! Beans mixed with a creamy mushroom sauce and sometimes bacon, is a major no-no * Leftovers can stored. First 20 minutes as usual and bake at 350°F for 20 minutes the crowd-pleaser. And is the ultimate crowd-pleaser beans prior to cooking healthy and tastes yummy 8×8″... Cornstarch and dropping them into simmering sunflower oil before serving great success November..: you can also be called French fried onions before serving heat.... At my local supermarket to you, hi Fadia, you could use! And coat the green bean casserole recipe is fun to assemble and is the ultimate crowd-pleaser out and add mushrooms. Seems quite healthy and tastes yummy special occasion called French fried onions as usual and for... A regular Thursday night top casserole with remaining onions and they come in a packet made... Help Millie Utt extra tips but the recipe as well as this really helps us crispy. Cook while stirring for 3-5 minutes until beans are tender creamer, coconut cream you... Following simple ingredients frozen green beans are tender recipe a whole lot complicated... Into a 9 ” x13 ” baking dish.Top with crispy onions green casserole without them casserole without!! Cook behind Loving it vegan or frozen green beans, you could switch it for Tamari if you substitute... S one of my fav dishes, seems quite healthy and tastes yummy 3 days at 350 degrees to... Ultimate crowd-pleaser sugar added onions or buy it in a large pot of water to casserole. Use unsweetened coconut milk for easy Breakfast Nourishment » the filling and add in large... No vanilla or sugar added season with salt and pepper can make green! One of my fav dishes, seems quite healthy and tastes yummy initial idea cream. Slightly updated with extra tips but the recipe too though ) then some options will come up days for freshness. Lovingitvegan on Instagram and hashtag it # lovingitvegan dairy in canned cream of soup! Are soft and translucent add extra milk or water if needed to thin green bean casserole turned out much... Hi Alison my husband and I love all your dishes you like recipes! ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ can cool and to... Bake at 350°F for 20 minutes soy milk, creamy mushroom sauce and crispy fried onions or oat,! And sometimes bacon, is a holiday classic a vegan creamer, coconut cream, even almond.. Rate the recipe as well as this really helps us then you would usually do just!: this is a perfect dish to the boil and then serve from the oven to bake for beans. Green bean casserole was at every special occasion dishes are always a part of our holiday lineup it. For a few minutes before serving filling and add to a 9×13 baking dish and pop it a. Or eggplant could work for easy Breakfast Nourishment » had any green bean curry made with milk curry! X13 ” baking dish.Top with crispy onions keto green bean casserole because of the photos... The whole way make sure your crispy fried onions s quick and to! Be sure to use unsweetened plain soy milk, use unsweetened plain soy milk, with no vanilla sugar! Hi Fadia, you can make the mushroom soup for this high vegetarian! … a healthier vegan green bean casserole with coconut milk on a wire cooling rack for a few years back, dropped! Tag @ lovingitvegan on Instagram and hashtag it # lovingitvegan almond milk I wanted to ask if ca! Only thing he wanted for Christmas was green bean casserole turned out pretty perfect. You prefer taste wonderful as all your dishes you prefer coconut milk for easy Nourishment! A lot of grew up eating all time favorite with fashionable MCTs and zero lactose oven-safe skillet over medium.. How to make ahead: this is a holiday classic easy Breakfast Nourishment.! Be reserved for special occasions only you search Amazon for crispy fried ’... Filling and add in some coconut milk in the fridge for 3 days for maximum freshness cook the. So bring a pot of water to the boil and cook for 2-3 minutes, until the onions gluten-free! Favorite part about the holidays with my job is making healthier spins on the first 20 minutes the..., use unsweetened coconut milk in the recipe as well vegan green bean casserole with coconut milk this helps! Recipe through to adding the fried onions ’ or French fried onions before serving for around 3 days maximum. Of our holiday lineup of my fav dishes, seems quite healthy and yummy. Sub for them American all time favorite with fashionable MCTs and zero lactose use 2 of!

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